2. CHEST TIGHTNESS OR HEAVINESS WHEN WALKING FAST OR CLIMBING STAIRS

If recently you start feeling chest heaviness, shortness of breath, or pressure in your chest after walking quickly or climbing stairs, you should pay close attention.

This may happen because the coronary arteries supplying blood to the heart have become narrowed due to long-term cholesterol buildup.

The heart acts like the body’s “pump.” When blood vessels become narrowed, the heart must work harder to circulate blood throughout the body.

At first, the symptoms may only include:

temporary chest tightness
fatigue during physical activity
unusual shortness of breath
a lingering feeling of chest heaviness

But if ignored for too long, the risk of heart attack or stroke can increase significantly.

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